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Ray Parascando - June 5, 2016

Habit Of Stress Management

Stress will sabotage your joy more than anything else. Stress gets in the way of that free-flowing spirit that God wants to have flow in your life. Stress will cause you to be irritable with the ones you love, and doubt the promises that God has. Stress will even get you off of the plan that God has for you. There is probably some stress going on in your life at this very moment. Stress will come. Jesus, Himself, tells us that in this world you will have trouble. But you can take heart because Jesus also tells us that He has overcome the world, and you can keep your heart healthy with the habit of stress management.

Scripture References: Matthew 6:25-34

From Series: "Heart Healthy"

Habits Of A Healthy Heart | The most hardworking organ in your body is the heart. It pumps and produces blood flow nonstop so that you can have a healthy life function. Adopting some good habits for your heart can greatly increase your overall health. The same is true spiritually. Making some necessary changes, and adding habits that promote spiritual health in your heart will dramatically improve your relationship with God, and increase your spiritual growth. Typically we focus on the outward appearance as a sign of health, but God looks at the heart for health. So should you as we explore the habits that make for a healthy spiritual heart with God.

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